I committed a couple of weeks back to get rid of my excess weight and to be health and fit once again. Today my husband took that commitment to a whole new level – one that involves public display, YIKES! The conversation started out safe enough. He was telling me …Click here to continue
Several years ago I discovered a great little program that said there was no need to diet. Dieting was just a way of controlling food instead of controlling yourself. I jumped on board and lost 30 pounds in just twelve weeks. The best part of it all was that I …Click here to continue
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