Kathryn Lang on September 1st, 2009

My challenge has ended (although in reality it has only just begun). I thought briefly this morning about staying in bed as a prize to me for doing so well the whole month of August but I thought I would rather keep my streak running than sleep in. I think that is a good thing [...]

Continue reading about Benefits of the 31 Day Challenge

Kathryn Lang on August 29th, 2009

There are only three days left on my sheet to check off. Yesterday was the first day that I did not write something about my experience and that’s because I was busy checking off those blocks. Even spending most of the day away from home I still got them all checked off. It feels better [...]

Continue reading about 31 Day Challenge – See the Light

Kathryn Lang on August 27th, 2009

The end is near. Every day draws me closer to the end of this challenge but I am not giving up just because a new month begins. This challenge has been great for my own life but has also touched my family. Something that good has to be continued. I have yet to tell my [...]

Continue reading about 31 Day Challenge – Day 26 Closer and Closer

Kathryn Lang on August 26th, 2009

The more I do then the more I want to do. The last 25 days has helped me get motivated once again. I think that is what New Years Resolutions are about – motivation. The problem is that when we miss the target then we give up. This 31 Day Challenge has given me the [...]

Continue reading about 31 Day Challenge – Day 25 It’s Getting Better